Therapy Services
I provide individual tele-therapy services to adults 18 years and older. Areas that I specialize in are: anxiety, depression, life transitions, and stress management. I also have an extensive background working in the hospital system with people and their families experiencing chronic illness and grief associated with end of life.
In addition I have a special interest to support maternal and paternal mental health while helping throughout all parts of parenthood- including fertility struggles, fertility preservation and/or surrogacy, pregnancy after infertility or loss, perinatal and postpartum mood disorders, and all things parenting.
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Fertility & Family Planning
Struggling to conceive or going through fertility treatments can cause stress, anxiety and sometimes sadness. I am here to help you navigate through this time and feel supported.
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Perinatal/Postpartum
Pregnancy and the postpartum period can cause many different changes, mentally and physically. Emotions and moods can be all over and support during this time is crucial.
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Parenthood
Becoming parents (moms and dads!) changes your life completely. Your life now revolves around someone else and raising your baby can cause worry and anxiety. You are not alone. Let me help you feel like YOU again.
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Anxiety & Depression
Feelings of anxiety and depression can occur throughout our lives and affect us differently at different times. Together we can create coping skills to continue living your life how you want to live it.
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Life Transitions
Are you going through a big life change or adjustment? Grieving a lost parent or family member? I am here to help support you and help you get through this difficult time.