As we navigate new life experiences and transitions, it is common to encounter stress and anxiety while dealing with these changes. I am dedicated to working with individual adults who may be struggling day-to-day with anxiety, depression, stress and everything that comes with these emotions. Having an unbiased person to process these thoughts with can be immensely helpful. My commitment lies in providing a judgment-free, safe space where we can explore your thoughts together, discover coping strategies to improve your daily life, and enhance your overall quality of life.
My Goal for You
Life is full of many highs and lows. These events come with anxiety and stress that can affect all of us differently. I hope to be a support for those who need it to help them gain coping skills to get through the difficulties they might be dealing with. Having these tools and someone to listen to you can make such a difference in how we react to our obstacles.
Through my personal experience and life transition of becoming a mother to two children, I have developed a particular interest in supporting women and men with their maternal and paternal mental health. From fertility struggles and pregnancy to postpartum and parenthood, these phases encompass significant physical and mental changes. My goal is to offer the support we truly deserve during these transformative periods.
Services Offered
-
![]()
Anxiety & Depression
-
![]()
Fertility & Family Planning
-
![]()
Perinatal/Postpartum
-
![]()
Parenthood
-
![]()
Life Transitions
